MY SCREEN TIME IS DOWN 34%

My Wellness DOOP: screen time apps for socials are like the fiber in my favorite prebiotic sodas

Not to brag, but my screen time is down by 34%. I downloaded ScreenZen (it’s free) because my bff Dalina told me to, so that in conjunction with my screen time limits - I am an offline girlie.

I have to say I feel less compelled to scroll. There’s a chapter in Jia Tolentino’s book Trick Mirror, she discusses the trap of social media - how these platform…